In today’s technology-driven world, our email address and phone number are two of the most important assets we possess. From signing up for newsletters to setting up online banking, we use these digital identifications everywhere. However, with an increased usage of digital identities, it is easy to lose track of all the accounts associated with your email address or phone number.

Cyberattacks, identity thefts, and scams are becoming commonplace, and thus, it is essential to know what information is out there linked to your email address or phone number. Here are some ways to find all the accounts linked to your email address or phone number:

1. Check your mailbox

If you have been using your email address for a while, it is likely that you have received emails from various companies and service providers. Check your mailbox, including the spam and trash folders, for confirmation emails, login details, and account notifications.

2. Use Google Search

Google Search can capture a lot of information linked to your email address or phone number. Type in your email address or phone number, along with the word “account,” and hit search. This should display a list of all the accounts linked to your email address or phone number.

3. Password Manager

If you use a password manager, it can be a great tool to find all the accounts linked to your email address or phone number. The password manager stores all your login credentials for different accounts, and you can search for accounts by email address, phone number, or website.

4. Request Information from Companies

If you suspect that there might be accounts linked to your email address or phone number that you do not recognize, you can always request information from companies. Most companies have a customer service email or phone number that allows you to inquire about your accounts or request a list of all accounts linked to your email address or phone number.

5. Use Third-Party Services

Various third-party services are available online that help you track and monitor all accounts linked to your email address or phone number. These services scan the internet and social media platforms to locate accounts linked to your email address or phone number. Some popular services are Pipl, Radaris, and Spydialer.