The Best White Noise Apps for Android to Help You Sleep Better
Getting a good night’s sleep is crucial to our overall health and wellbeing. Unfortunately, many of us struggle with falling asleep due to external noise or even just racing thoughts. This is where white noise apps come in handy. They provide a soothing background noise that can help block out distractions and lull you into a peaceful sleep. In this article, we’ll take a look at some of the best white noise apps for Android to help you sleep better.
1. Calm
Calm is a popular app for meditation and relaxation, and it also has a great selection of white noise sounds. The app includes over 100 different sounds to choose from, including rain, waves, and white noise. You can also mix different sounds together to create your own custom sleep environment. The app also includes guided meditations and sleep stories to help you relax before bed.
2. Sleep Sounds
Sleep Sounds is another app that offers a wide range of noise options to help you sleep better. It includes over 40 high-quality sounds, including rain, thunder, and ocean sounds. You can also mix different sounds together to create your own custom sleep environment. The app also includes a timer feature that allows you to set a specific time for the sounds to turn off.
3. White Noise Lite
White Noise Lite is a simple app that offers 10 different noise options to help you sleep better. The sounds include white noise, rain, and ocean waves. You can adjust the volume of each sound and set a timer for the sounds to turn off. The app also includes a feature that allows you to record your own sound or voice and loop it as white noise.
4. Noisli
Noisli is a popular app that offers a variety of sounds to help you focus, relax, and sleep. The app includes over 20 different sounds, including rain, thunder, and forest sounds. You can also mix different sounds together to create your own custom sleep environment. The app also includes a timer feature that allows you to set a specific time for the sounds to turn off.
5. Relax Melodies
Relax Melodies is an app that offers a wide range of options to help you sleep better. It includes over 100 different sounds, including white noise, nature sounds, and binaural beats. You can also mix different sounds together and customize the volume of each sound. The app also includes guided meditations and breathing exercises to help you relax before bed.
In conclusion, these are some of the best white noise apps for Android that can help you sleep better. Each app offers a different selection of sounds and features, so it’s worth trying out a few to find the one that works best for you. A peaceful sleep environment can be just a download away!