Ashwagandha, an ancient medicinal herb prominent in Ayurveda, has become a popular supplement for its stress-relieving properties. Its adaptogenic qualities help the body manage stress and anxiety more effectively. With a plethora of Ashwagandha supplements available on the market, it’s important to select the best one for your needs. Here we discuss some of the best Ashwagandha supplements based on potency, purity, and user feedback.

KSM-66® Ashwagandha is often considered the gold standard. It’s a full-spectrum extract known for its high concentration of withanolides, which are believed to contribute to its efficacy. KSM-66® is heavily researched and has been linked to reducing stress and anxiety, improving memory, and increasing endurance.

Another top contender is Sensoril® Ashwagandha, which includes both types of root and leaf extracts. It boasts a dual extraction process that captures an optimized range of bioactive compounds. Clinical studies suggest that Sensoril® helps lower cortisol levels, enhances energy levels, and improves sleep quality.

Organic India Ashwagandha is a certified organic option that prides itself on being sustainably farmed. This supplement is non-GMO verified and contains a powerful dose of pure Ashwagandha root, supporting overall vitality besides stress reduction.

Gaia Herbs Ashwagandha Root is known for its purity and potency. Gaia Herbs uses a patented Liquid Phyto-Caps delivery system intended to facilitate optimal absorption. They also promise a traceable product with their MeetYourHerbs platform, showcasing their commitment to transparency.

Finally, Himalaya Ashwagandha is another trusted name offering an organic, non-GMO verified option. Providing a consistent strength across capsules, this brand focuses on the wellness aspect of Ashwagandha across all bodily systems.

When choosing an Ashwagandha supplement to help reduce stress levels, it’s key to consider factors like extract type, withanolide content, certifications such as USDA Organic or Non-GMO Verified, as well as reviews from other consumers who’ve reaped benefits from these adaptogenic powers. Consulting with a healthcare provider before starting any new supplement regimen is also advisable to ensure safety and appropriateness for your particular health needs.