The Best Apps to Count Calories on Android and iPhone
When it comes to maintaining a healthy lifestyle, keeping a track of your daily calorie intake is crucial. But the traditional method of logging everything you eat can be tiresome and time-consuming. That’s where calorie counting apps come in – they make it easy and convenient to track your calories, whether you’re at home or on-the-go. Here are some of the best apps to count calories on Android and iPhone.
1. MyFitnessPal
MyFitnessPal is one of the most popular calorie tracking apps available on both Android and iPhone. It boasts a comprehensive database with over 11 million foods, as well as a barcode scanner to quickly log packaged foods. You can customize your goals and track your progress over time, including your daily and weekly nutrient intake.
2. Lose It!
Lose It! is another popular app for calorie tracking, offering a similar set of features to MyFitnessPal. It allows you to set personalized goals based on your weight, height, and activity level, and gives you a breakdown of how many calories you’ve consumed and burned throughout the day. One standout feature is the in-app community that allows you to connect with other users for support and motivation.
3. FatSecret
FatSecret is a free calorie counting app available on both Android and iPhone. Its database includes over 1 million foods, including grocery store and restaurant items. You can set and track your daily calorie goals, as well as monitor nutrients like protein, carbs, and fat. It also offers a recipe builder that calculates the nutritional information for homemade dishes.
4. SparkPeople
SparkPeople is a comprehensive health and wellness app that offers calorie tracking, meal planning, fitness tracking, and more. Its calorie tracking feature offers a database with over 4 million foods, as well as a barcode scanner. You can set goals based on your weight loss or fitness objectives, and track your progress over time. The app also offers workout plans and motivation tools to help you achieve your goals.
5. Calorie Counter by FatSecret
Calorie Counter by FatSecret is another free calorie counting app available on both Android and iPhone. It offers a database of over 3 million foods, as well as a barcode scanner to quickly log packaged items. You can track your daily intake of calories, carbs, fat, and protein, and set personalized goals based on your weight and fitness objectives. One unique feature is the “photo tracking” tool that allows you to take a picture of your meals for a visual record of what you’ve eaten.
In conclusion, when it comes to tracking your calorie intake, there is no shortage of options available. These five apps offer a range of features and benefits to help you achieve your health and fitness goals. Whether you’re looking for a simple calorie tracker or a more comprehensive health and wellness app, there is an option out there for you. So why not give one of these apps a try and start taking control of your diet today?