Keeping your cuticles clean is an essential part of maintaining healthy nails and preventing infections. Here are ten simple ways to keep your cuticles clean and well-groomed:

1. Soften the cuticles: Before you start cleaning your cuticles, it’s important to soften them up. You can do this by soaking your fingertips in warm water for a few minutes or by applying a cuticle softener.

2. Exfoliate gently: After softening the cuticles, use a soft nail brush or an old toothbrush to gently scrub away any dirt or debris around the nail bed.

3. Apply cuticle remover: You can find specialized cuticle removers at most drugstores or beauty supply stores. Apply a small amount of the solution to each cuticle according to the package instructions.

4. Push back the cuticles: Using an orange stick or a rubber-tipped cuticle pusher, gently push back your cuticles towards the base of the nail. Be careful not to apply too much pressure, as this can damage the sensitive skin and lead to infection.

5. Trim excess skin: Using a sterile cuticle nipper, carefully trim away any loose or hanging skin around the nail bed. Do not to cut into living tissue, as that can cause pain and possible infection.

6. Moisturize regularly: After cleaning and trimming your cuticles, it’s important to keep them moisturized. Use a cuticle oil or cream on your fingertips daily to help maintain healthy nails and prevent hangnails.

7. Avoid biting your nails: Nail biting can cause damage to both your nails and the surrounding skin. If you have a habit of biting your nails, consider using an anti-nail-biting solution that leaves an unpleasant taste on your fingers.

8. Wear gloves when cleaning: Household cleaning products can be harsh on nails and skin. When cleaning, wear gloves to protect your cuticles and nails from damage and potential infection.

9. Maintain a balanced diet: Eating a healthy, balanced diet rich in nutrients like biotin, vitamin E, and omega-3 fatty acids can help keep your nails healthy and strong.

10. Visit a professional: If you’re having difficulty maintaining your cuticles or have signs of an infection (redness, swelling, pain, or pus), it’s always best to see a professional manicurist or podiatrist to properly evaluate your condition and recommend a course of treatment.

By following these simple steps and making cuticle care a part of your regular beauty routine, you can help prevent infections and have healthier, more polished-looking nails.