Netflix’s latest documentary, “Simone Biles Rising,” is a deeply personal and intimate exploration of the life and career of the world-renowned gymnast, Simone Biles. The film, which spans over 20 years of Biles’ life, delves into her journey from her early days as a talented young athlete to her eventual dominance of the sport and her decision to withdraw from the 2020 Tokyo Olympics.

The documentary is a testament to Biles’ resilience, both in and out of the gym. From her childhood, where she struggled with self-doubt and anxiety, to her rise to fame, Biles’ vulnerability is palpable. She opens up about her experiences, including her decision to pull out of the Tokyo Olympics, citing mental health concerns.

The film’s most powerful moments come when Biles talks candidly about her mental health struggles, specifically her struggles with anxiety and depression. She shares her experiences of feeling overwhelmed, stressed, and exhausted, and how it affected her performance on the floor. Her courage to speak about these issues is a testament to her strength and will undoubtedly resonate with audiences.

The documentary also explores Biles’ relationship with her family, particularly her adoptive parents, Ron and Nellie. Her parents’ unwavering support and dedication to her career are evident throughout the film, and it’s clear that their influence has been instrumental in shaping her success.

Throughout the documentary, Biles’ passion and dedication to the sport are evident, as she shares her journey to becoming a world champion and her efforts to perfectionism. Her love for gymnastics is contagious, and her enthusiasm is infectious.

The film’s cinematography is stunning, capturing the beauty and intensity of the sport. The edited footage is seamlessly woven together, showcasing Biles’ impressive routines and skills.

In “Simone Biles Rising,” Biles’ vulnerability and honesty are refreshing, giving audiences a unique glimpse into the life of a global sports icon. The documentary is a testament to her strength, resilience, and dedication to the sport she loves. The film’s message is clear: mental health is just as important as physical health, and it’s okay to prioritize it.

Overall, “Simone Biles Rising” is a must-watch documentary that will leave audiences inspired and deeply moved. Biles’ courage to speak out about her mental health struggles and her commitment to her craft make this film a powerful and unforgettable watching experience.

Rating: 4.5/5 stars

Duration: 1 hour 24 minutes

Genre: Documentary, Sports

Streaming: Netflix