I’m A Certified Personal Trainer & These Are The Absolute Best Apps For Every Workout
As a certified personal trainer, I understand that finding the right apps can make or break your fitness routine. With countless options available, it’s important to choose those that will best support your workout goals. Here are the absolute best apps for various types of workouts:
MyFitnessPal
Perfect for: Calorie Tracking and Diet Management
MyFitnessPal is a must-have for anyone looking to keep a close eye on their diet. It boasts a vast food database, making it easy to log meals and track calories and macros.
Strava
Perfect for: Running and Cycling
The Strava app is ideal for runners and cyclists, providing detailed GPS tracking, performance analytics, and a competitive social aspect where you can compare your progress with friends.
7 Minute Workout
Perfect for: High-Intensity Interval Training (HIIT)
For those short on time, the 7 Minute Workout app offers quick, focused exercises based on HIIT principles to get your heart rate up in a flash.
Nike Training Club
Perfect for: Strength Training and Conditioning
Nike Training Club features a wide range of workout routines from strength training and conditioning to yoga. The workouts are designed by professional trainers and cater to all fitness levels.
Fitbit Coach
Perfect for: Personalized Training
If you love your Fitbit, then Fitbit Coach is the perfect complement. It delivers personalized video workouts that adapt based on your feedback while tracking your activity with your Fitbit.
YogaGlo
Perfect for: Yoga Practitioners
YogaGlo offers thousands of yoga classes at various levels. With this app you can practice anytime, anywhere, with classes ranging from five minutes to over an hour.
Headspace
Perfect for: Mindfulness and Meditation
While not exclusively a workout app, Headspace is crucial for the mental aspect of fitness. It helps reduce stress and improve focus, both key components of successful training regimens.
These apps stand out due to their quality content, ease of use, and ability to cater to different preferences and goals. Regardless of your fitness level or preferred workout style, there’s an app here that can enhance your routine and help you achieve optimal results.