When it comes to tantalizing your taste buds while sticking to a low FODMAP diet, creativity in the kitchen is key. One such innovative recipe we’re bringing to you today is the Huauzontle Chicken Pad Thai. This mouth-watering dish introduces a Mexican twist by using huauzontle, a traditional plant found in Mexico, also known as Aztec broccoli. Packed with flavor and easy on the stomach, this recipe will surely become one of your go-to low FODMAP meals.

Ingredients:

– 8 oz rice noodles

– 8 oz boneless, skinless chicken breast (thinly sliced)

– 1 cup huauzontle (cleaned and separated into small florets)

– 1/2 cup chopped green onion tops (green parts only)

– 1/2 cup bean sprouts

– 1/4 cup chopped fresh cilantro

– 1/4 cup unsalted peanuts (roughly chopped)

– 3 tablespoons low sodium soy sauce or tamari

– 3 tablespoons lime juice

– 2 tablespoons brown sugar or granulated sugar

– 1 tablespoon garlic-infused olive oil (without solids)

– 1 tablespoon fish sauce

– 1 teaspoon crushed red pepper flakes (optional)

Instructions:

1. Cook the rice noodles according to the package instructions until al dente. Drain and rinse under cold water. Set aside.

2. In a small bowl, mix together soy sauce or tamari, lime juice, brown sugar or granulated sugar, fish sauce and crushed red pepper flakes (if using). Set aside.

3. Heat garlic-infused olive oil in a large skillet or wok over medium-high heat. Add thinly sliced chicken breast and cook until no longer pink inside, about 4-5 minutes.

4. Stir in huauzontle florets and continue to cook for another 3-4 minutes until they’re tender but still have some crunch.

5. Add the cooked rice noodles to the skillet with chicken and huauzontle, then pour over the sauce mixture. Gently stir to fully coat the ingredients with the sauce, cooking for an additional 2-3 minutes.

6. Remove from heat and garnish with chopped green onion tops, bean sprouts, cilantro, and peanuts to serve.

This Huauzontle Chicken Pad Thai recipe is a delicious and nutritious alternative for those following a low FODMAP diet or simply looking for a creative spin on classic Pad Thai. The bold flavors and unique combination of ingredients are sure to make this dish a memorable addition to your recipe collection.