Step 1: Wash Your Hands

Always start by washing your hands with soap and water, then thoroughly drying them with a clean towel. This step is essential to prevent any dirt, bacteria, or other contaminants from getting onto your contact lenses.

Step 2: Remove Lenses From Storage Case

Take the storage case and gently remove the contact lenses from it. Ensure you are removing the lens for the correct eye (right or left) as each lens might have a slightly different prescription.

Step 3: Inspect Your Lenses

Before inserting them into your eyes, carefully check your lenses for any damage or debris. Hold them up to the light to ensure they are not torn and are completely clean.

Step 4: Hold Your Eyelids Open

Using one hand, hold your upper eyelid while using the other hand to hold your lower eyelid. This creates a wide-enough space for you to easily insert the contact lens.

Step 5: Place Lens On Index Finger

Place the contact lens onto the tip of your index finger from your dominant hand, ensuring it forms a smooth cup shape with no irregular edges.

Step 6: Look Upwards

While holding your eyelids open, look up towards the ceiling to provide more surface area on which to place the contact lens.

Step 7: Insert The Contact Lens

Gently place the contact lens onto your eye’s surface, making sure it is centered over your pupil. Release your eyelids slowly, allowing them to close and secure the lens in place.

Step 8: Blink Slowly And Gently

Blink several times slowly and gently to let your eyes get comfortable with the presence of the contact lens. This also helps distribute any tears in order for the lens to settle into place perfectly.

Step 9: Double Check Positioning

Use a mirror or ask someone nearby to check whether the lens is positioned correctly. If everything seems fine and you feel comfortable, move on to inserting the other lens following the same steps.

Step 10: Clean And Store Your Case

While wearing the lenses, take the time to clean your storage case by rinsing it with a contact lens solution and then air drying it. This step helps to maintain a sterile and germ-free environment for when you return your lenses for storage.

Step 11: Practice Makes Perfect

If you are new to wearing contact lenses, don’t worry if they feel strange at first. It takes some practice to get used to them. Just continue practicing until you feel more comfortable with the process.

Step 12: Removal And Care

To remove the contact lenses, simply reverse the steps above. Start by washing and drying your hands, pulling your eyelids open, and then gently pinching the lens with your fingers or using a tool designed for lens removal. Remember to clean and store your lenses properly after removing them.

By following these 12 steps, you can successfully wear contact lenses with minimal fuss and discomfort. Remember that proper care for both your contact lenses and eyes is crucial in ensuring long-lasting comfort and eye health.