Drinking alcohol can be a fun social activity, but it can also lead to some less enjoyable experiences, such as throwing up. Throwing up from drinking too much can cause unpleasant side effects like dehydration and a headache. To prevent this from happening, follow these 13 steps to minimize your chances of vomiting when you’re drunk:

1. Know your limits: It’s essential to gauge how much alcohol your body can tolerate before reaching a point of discomfort or nausea. Be aware of your drinking limit and avoid going beyond that.

2. Drink slowly: Don’t chug your drinks or take shots in quick succession. Sip your beer or cocktail slowly to give your body time to metabolize the alcohol.

3. Eat beforehand: Eating a meal before drinking can help slow down alcohol absorption into your bloodstream, reducing the risk of nausea and vomiting.

4. Hydrate: Drinking water before, during, and after consuming alcohol helps prevent dehydration, which is one of the leading causes of vomiting.

5. Stick to one type of alcohol: Mixing different types of alcohol increases the chances of an upset stomach. Stick to just one type of drink for an evening.

6. Avoid carbonated and sugary drinks: Carbonated and sugary drinks can exacerbate feelings of nausea by causing bloating and an upset stomach. Stick to non-carbonated options when possible.

7. Take breaks: Give your body some recovery time between drinks by taking short breaks from consuming alcohol.

8. Stay active: Engaging in moderate physical activity, like dancing or walking around, can help prevent feelings of nausea by promoting better blood circulation and digestion.

9. Get fresh air: If you feel nauseous, step outside for a breath of fresh air; it could help settle your stomach.

10. Lie down on your side: Lying down on either side will prevent choking if you do throw up, as it ensures that your airway remains open.

11. Use anti-nausea remedies: Over-the-counter medications like antacids or ginger tablets can help soothe an upset stomach and prevent vomiting.

12. Know when to stop: Listen to your body and stop drinking when you start noticing signs of discomfort or nausea.

13. Sleep it off: If all else fails, find a safe place to rest, and sleep off the effects of the alcohol.

By following these steps, you’ll be well on your way to preventing yourself from throwing up when you’re drunk. Remember always to drink responsibly and know your limits.