How to Moisten Contacts: 11 Steps
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1. Introduction
When it comes to wearing contact lenses, comfort is key. Dry contacts can cause discomfort, blurred vision, and even lead to potential complications. To help ensure clear and comfortable vision, follow these 11 steps on how to moisten your contact lenses.
2. Wash your hands
Always start by washing your hands thoroughly with soap and water. This helps keep any dirt or bacteria away from your eyes and contact lenses.
3. Check the lens
Before putting the lens in your eye, inspect it carefully for any tears or damage. Damaged contacts should be discarded immediately to avoid eye irritation.
4. Moisten lens with solution
Use a contact lens solution recommended by your optometrist or ophthalmologist to moisten the lens. Put a few drops of solution onto the clean palm of your hand and gently rub the lens for a few seconds.
5. Avoid touching the lens with dry hands
Ensure that your hands remain wet while handling contact lenses. Touching contact lenses with dry fingers can result in transferring dirt, dust, and bacteria from your fingertips to the lens surface.
6. Insert lens into eye
Gently place the moistened contact lens onto the tip of your forefinger and carefully insert it into the eye using a clean hand mirror.
7. Blink slowly
After inserting the lens, slowly blink a few times so that it can settle in its proper position on the eye.
8. Choose appropriate rewetting drops
Select rewetting drops recommended by your optometrist or ophthalmologist as some over-the-counter types may not be appropriate for use with contact lenses and can worsen dryness.
9. Use rewetting drops throughout the day
Keep rewetting drops handy and use them as needed during the day to keep your contacts moistened and comfortable.
10. Practice good hygiene
To maintain moisture in your contacts, practice good hygiene by cleaning and storing them properly. Clean your contact lenses as recommended by your eye care specialist, storing them in a clean case with fresh solution nightly.
11. Attend regular eye check-ups
Visit your eye care specialist for regular check-ups, and be upfront about any issues with dryness or discomfort in your lenses. They may recommend different types of contact lenses or offer additional advice on keeping them moist throughout the day.
By following these 11 steps, you can maintain comfortable, moist contact lenses, leading to clear and healthy vision.