How to Make Tooth Powder: 13 Steps
Tooth powder is a convenient and effective alternative to commercial toothpaste. It’s a natural, low-cost, and environmentally friendly option that can help you keep your teeth clean, bright, and healthy. Here’s how to make tooth powder in 13 easy steps.
1.Gather the ingredients: You’ll need baking soda, fine sea salt, bentonite clay, activated charcoal (optional), a powdered sweetener (such as xylitol or erythritol), essential oils (like peppermint or cinnamon), and a small jar with a tight-fitting lid.
2.Choose the right container: The jar should be made of glass or other nonreactive material, and it should be clean and dry. Make sure it has enough space for your desired amount of tooth powder.
3.Measure out the baking soda: Baking soda acts as a gentle abrasive and helps neutralize acidic conditions in the mouth. Start with about ¼ cup of baking soda.
4.Add the sea salt: Sea salt helps to restore mineral balance in the teeth and gums. Stir in one tablespoon of fine sea salt.
5.Incorporate bentonite clay: Bentonite clay draws out toxins from the teeth and gums while adding important minerals like calcium. Mix in ¼ cup of bentonite clay.
6.Optional step – add activated charcoal: Activated charcoal is known for its whitening properties by binding to surface stains on the teeth. Mix in one tablespoon if you wish to include it.
7.Mix in the sweetener: The powdered sweetener adds flavor without promoting tooth decay and is safe for oral care. Add 2-3 tablespoons of your chosen sweetener.
8.Customize with essential oils: Essential oils bring flavor, freshness, and added benefits based on their properties. Start by adding about 20 drops of your chosen oil(s) (peppermint, cinnamon, or sweet orange).
9.Combine the ingredients: Thoroughly mix all the ingredients until you have a uniform, well-blended tooth powder. You may use a spoon or a small whisk.
10.Test for taste: Taste a small pinch of the tooth powder to make sure you’re satisfied with the flavor. If needed, adjust by adding more sweetener or essential oils according to your preference.
11.Transfer to the jar: Using a spoon or funnel, transfer the tooth powder into your chosen container and close it tightly with a lid.
12.Label and date: Don’t forget to label your tooth powder with the date you made it and its contents. This will help you remember when it’s time to make a new batch.
13. Using your tooth powder: Wet your toothbrush, dip it into the tooth powder, and brush your teeth in circular motions as you would with commercial toothpaste.
Congratulations! You’ve created your own homemade tooth powder that’s not only cost-effective but helps maintain good oral hygiene while being environmentally friendly. Enjoy your new homemade dental care companion!