How to Make Teeth Whitener: 9 Steps
![](https://www.thetechedvocate.org/wp-content/uploads/2024/04/How-to-Make-Teeth-Whitener-9-Steps.jpg)
A bright, white smile can instantly improve your appearance and boost your confidence. Fortunately, you don’t have to spend a fortune on expensive teeth-whitening products or treatments. Follow these nine simple steps to create your own teeth whitener at home.
1.Gather your ingredients: To create an effective yet gentle teeth-whitening solution, you’ll need baking soda, hydrogen peroxide, a small dish or container, and a toothbrush.
2.Measure out the ingredients: In the small dish or container, combine two teaspoons of baking soda with one teaspoon of hydrogen peroxide.
3.Mix the solution: Use a spoon or similar utensil to mix the ingredients together until you achieve a smooth paste-like consistency.
4.Apply the paste: Dip your toothbrush into the mixture and ensure that the bristles are evenly coated in the paste.
5.Brush your teeth: Gently brush your teeth for two minutes, making sure to reach all surfaces (front, back, and biting edges).
6.Focus on the problem areas: If you have any yellowing or stained areas, spend a few extra seconds brushing those spots for more effective results.
7.Rinse your mouth: Thoroughly rinse your mouth with water until all traces of the whitening paste are gone.
8.Clean your toothbrush: After use, rinse your toothbrush thoroughly in water to remove any remaining paste from the bristles.
9.Repeat regularly: For best results, use this homemade teeth-whitening solution once or twice per week in addition to your regular oral hygiene routine.
By following these nine easy steps, you can create an affordable and effective at-home teeth whitener that will help brighten your smile without damaging your enamel. Just remember to always practice proper dental hygiene by brushing twice daily with fluoride toothpaste and flossing daily to maintain healthy and pearly white teeth.