How to Make Pemmican: 14 Steps
Introduction:
Pemmican is a traditional Native American food that has been enjoyed for centuries. It consists of dried meat and fat, making it an ideal source of energy and nutrition for long journeys or extended periods without access to fresh food. In this article, we will walk you through the process of making pemmican in 14 simple steps.
1. Choose the meat: Pemmican can be made from a variety of meats, including beef, venison, elk, and bison. Select a lean cut of meat with minimal fat as this will help with the drying process.
2. Slice the meat: Cut the meat into thin slices, about 1/4-inch thick. The thinner the slices, the faster they will dry.
3. Dry the meat: To dry the meat, you can either use a food dehydrator or oven set at its lowest temperature. Place the meat slices on racks or trays and let them dry until they are crisp and brittle.
4. Grind the dried meat: Once fully dried, grind the meat slices into a fine powder using a food processor or blender.
5. Render fat (tallow): Choose a fat source like beef suet or lard. Cut it into small pieces and heat it slowly in a saucepan until it melts. Strain any solids from the liquid fat using a cheesecloth or fine mesh strainer to obtain pure tallow.
6. Measure the ingredients: Measure equal amounts of dried meat powder and rendered fat by weight. The general rule is one part dried meat powder to one part tallow.
7. Prepare optional additions: You can add dried berries like blueberries or cranberries for additional flavor and nutrients. Chop them finely before adding them to the mixture.
8. Combine ingredients: Mix dried meat powder and tallow in a large mixing bowl until well combined. If using dried berries, add them to the mix at this time.
9. Test the consistency: The pemmican should have a similar consistency to a dough. If it’s too crumbly, add a small amount of tallow until it reaches the desired texture.
10. Shape the pemmican: Roll the pemmican mixture into small balls or press it into a flat pan and then cut into bars.
11. Cooling and setting: Allow the pemmican to cool and harden at room temperature or in the refrigerator. This may take several hours or overnight.
12. Storage: Store your pemmican in an airtight container in a cool, dark place, like a pantry or basement.
Shelf life: Pemmican has an impressive shelf life of up to several months if stored and sealed properly.
13. Consumption: Enjoy your homemade pemmican as a convenient, high-energy snack when you’re on-the-go, camping, hiking, or during any extended periods without access to fresh food.
In conclusion, making your own pemmican is an easy and practical way to create a nutrient-dense food source with an extensive shelf life for long journeys and outdoor adventures. Follow these 14 steps and enjoy this age-old sustenance for yourself!