Hypertrophic scars are raised, thickened scars that develop when an excessive amount of collagen is produced during the wound healing process. While hypertrophic scars do not extend beyond the original injury site, they can be itchy, painful, and cosmetically unpleasant. Here are 10 steps to help you heal hypertrophic scars:

1.Keep the wound clean: Gently clean the wound with soap and water regularly to prevent infection and promote proper healing.

2.Apply pressure: Use a silicone gel sheet or pressure bandage to apply consistent pressure on the scar. This can help break down excess collagen and encourage a flatter scar formation.

3.Keep the area moisturized: Regularly applying a moisturizing product like petroleum jelly can help keep the scar tissue hydrated and healthy. This may reduce itching, discomfort, and further skin damage.

4.Silicone gel treatment: Use silicone gel or sheets on the scar as directed by a dermatologist or pharmacist. Silicone helps hydrate the skin and reduces collagen production, potentially leading to a less noticeable scar.

5.Massage therapy: Gently massaging your scar using lotion or oil for 5–10 minutes daily can help break up excess collagen in the area and encourage blood flow and healing.

6.Sun protection: Protect your scar from harmful UV rays by using sunscreen with SPF 30 or higher to limit its darkening and visibility.

7.Try over-the-counter (OTC) topical treatments: Consult your dermatologist about OTC topical treatments like hydrocortisone cream or onion extract-based products that could help flatten and improve the appearance of your hypertrophic scars.

8.Consider steroid injections: For more troublesome hypertrophic scars, you may opt for steroid injections administered by a healthcare professional. These injections can help reduce inflammation and improve the overall appearance of your scars over time.

9.Laser therapy: Laser and light therapies are noninvasive options that can help break down excess collagen, reduce redness, and improve the scar’s overall appearance. Consult a dermatologist about the best-suited laser treatment for your hypertrophic scars.

10.Seek out professional help: If the above methods do not provide satisfactory results, consider consulting a dermatologist or plastic surgeon for expert advice on surgical interventions like scar revision or skin grafts.

Regular care and appropriate treatment might not make hypertrophic scars disappear completely but following these steps can significantly improve their appearance and reduce the discomfort they may cause. Always consult with your healthcare provider before beginning any treatment regimen for your hypertrophic scars.