Spread the loveCounselling is an essential service that helps people understand their thoughts, emotions, and actions better. It can be a powerful tool when dealing with mental health concerns, improving relationships, overcoming challenges, and personal growth. If you’re interested in seeking counselling for yourself or a loved one, this article provides step-by-step guidance on how to get started. 1. Identify Your Needs Before seeking counselling services, it’s essential to identify your specific needs and goals. Are you dealing with a particular issue such as depression, anxiety, or relationship issues? Or are you looking for general support to help you navigate … Continue reading How to Get Counselling