Energetic Bollywood Dance Workout Classes You Can Do at Home
Bollywood dance is a fun and upbeat dance style that blends traditional Indian dance with a hint of modern choreography. It’s a great way to get your heart rate up and burn some calories, and luckily, you don’t need to leave your house to take a Bollywood dance class. Here are some energetic Bollywood dance workout classes you can do at home.
1. BollyX: BollyX is a popular Bollywood dance fitness program that combines traditional Indian dance with cardio and strength training. With high-energy music and choreography, BollyX is a fun and challenging workout that will get you sweating. You can access BollyX classes online, and there are also DVDs and streaming options available.
2. Masala Bhangra: Masala Bhangra is a dance fitness program that combines traditional Bhangra dance moves with modern beats. Bhangra is a lively and energetic dance style from the Punjab region of India, and it’s a great way to get your heart rate up and burn calories. Masala Bhangra offers online classes as well as DVDs and streaming options.
3. Bollywood Groove: Bollywood Groove is a dance fitness program that features Bollywood-inspired choreography set to popular Bollywood music. The classes are designed to be fun and accessible for all levels, and they include a warm-up, dance moves, and cooldown. You can access Bollywood Groove classes online, and there are also DVDs and streaming options available.
4. Doonya: Doonya is a dance fitness program that blends Bollywood dance with cardio and strength training. The classes are designed to be fun and energetic, and they include a warm-up, dance routines, and cooldown. Doonya offers online classes as well as DVDs and streaming options.
5. FitNitiative: FitNitiative is a dance fitness program that features Bollywood-inspired choreography set to popular Bollywood music. The classes are designed to be high-energy and challenging, and they include a warm-up, dance routines, and cooldown. You can access FitNitiative classes online, and there are also DVDs and streaming options available.
In conclusion, Bollywood dance is a great way to get your heart rate up and have fun at the same time. With these energetic Bollywood dance workout classes that you can do at home, you can get fit and dance your way to a healthier you.