Introduction:

Steaming beets is a simple and healthy way to prepare these vibrant root vegetables. Packed with nutrients like vitamin C, potassium, and fiber, they make a colorful addition to your plate. Follow these 14 easy steps to steam beets and enjoy their natural goodness.

Step 1: Choose your beets

Select fresh, firm beets that feel heavy for their size. Avoid any with soft spots or wrinkled skin.

Step 2: Wash the beets

Rinse the beets under cool running water, using your fingers or a vegetable brush to remove any dirt or debris.

Step 3: Trim the greens

Using a sharp knife, cut off the beet greens, leaving about an inch of stem attached. You can save the greens for another dish if you wish.

Step 4: Cut the beets if necessary

Depending on their size and your preference, you may want to cut the beets into smaller pieces. Large beets can take longer to cook, so cutting them can save time.

Step 5: Prepare a steaming basket

Place a steaming basket inside a large pot. Add enough water to just reach the bottom of the basket.

Step 6: Arrange the beets in the basket

Place the beets in a single layer in the steaming basket. If you cut them into pieces, make sure they are evenly distributed for even cooking.

Step 7: Bring water to a boil

Set the pot on high heat and bring the water to a rolling boil.

Step 8: Cover and steam

Once boiling, reduce heat to medium-low and cover the pot with a tight-fitting lid.

Step 9: Cook until tender

Steam the beets for about 20-40 minutes depending on their size. To test doneness, pierce them with a fork; they should be tender but not mushy.

Step 10: Let the beets cool

Carefully remove the beets from the steaming basket using a slotted spoon or tongs and let them cool for a few minutes.

Step 11: Peel the beets

Use your fingers or a small paring knife to gently peel away the skin, which should come off easily after steaming.

Step 12: Season to taste

Season your cooked beets with salt, pepper, and a drizzle of extra-virgin olive oil, or toss them with your favorite herbs and spices for added flavor.

Step 13: Enjoy immediately or store for later

Steamed beets can be enjoyed immediately, or you can store them in an airtight container in the refrigerator for up to five days.

Step 14: Get creative with leftovers

Use leftover steamed beets in salads, purees, soups, or as a colorful side dish. Their natural sweetness pairs well with tangy flavors like goat cheese or balsamic vinegar.

Conclusion:

These easy steps will allow you to quickly master the art of steaming beets. Incorporate this nutritious vegetable into your meals and explore new ways to enjoy their unique taste and vibrant color.