Best PB&J Smoothie Recipe – How To Make PB&J Smoothies
![](https://www.thetechedvocate.org/wp-content/uploads/2023/11/peanut-butter-jelly-smoothie-2-660x400.jpg)
The classic peanut butter and jelly sandwich is a timeless favorite that has been cherished by kids and adults alike. However, have you ever considered turning this lunchbox staple into a delicious and nutritious smoothie? It’s easy to do with this amazing PB&J smoothie recipe that incorporates the flavors of a traditional PB&J while providing you with an easy-to-make, on-the-go drink. Say goodbye to soggy sandwiches and hello to revitalizing smoothies!
Ingredients:
– 1 cup frozen mixed berries (blueberries, raspberries, strawberries)
– 1 ripe banana
– 2 tablespoons peanut butter (creamy or crunchy, based on your preference)
– 1/4 cup old fashioned oats
– 1 tablespoon honey or maple syrup (optional for added sweetness)
– 1 cup milk of your choice (cow’s milk, almond milk, or soy milk)
– A handful of ice cubes
Instructions:
1. Add the frozen mixed berries, ripe banana, peanut butter, old-fashioned oats, honey or maple syrup (if using), and milk into a blender.
2. Blend the ingredients until smooth and creamy. If the mixture is too thick, add more milk; if it is too thin, add a few ice cubes.
3. Taste the smoothie and adjust the sweetness by adding more honey or maple syrup as needed.
4. Pour the smoothie into glasses and serve immediately.
Optional Toppings:
If you’d like to jazz up your PB&J smoothie even more, consider these optional toppings:
– A dollop of whipped cream
– Crushed peanuts sprinkled on top
– Freshly sliced strawberries and whole blueberries
Whether it’s for breakfast, lunch or as a post-workout treat, now you know how to make a refreshing PB&J smoothie that encompasses the beloved sandwich’s flavors in a more convenient form. It’s a healthy and enjoyable option for those who want a taste of nostalgia with added nutrition. So go ahead, whip up this delightful recipe and embark on a journey down memory lane with every sip.