Fish is a versatile and nutritious protein that can make for some truly delicious dinner dishes. From classic baked salmon to exotic curries, fish adds a world of flavor to any meal. In this article, we will explore some of the best fish recipes and provide tips on how to cook fish for the perfect dinner experience.

1. Lemon Herb Baked Salmon

Ingredients:

– 4 salmon fillets

– 2 tablespoons olive oil

– Juice of 1 lemon

– 2 cloves garlic, minced

– 1 teaspoon dried basil

– 1 teaspoon dried parsley

– Salt and pepper to taste

Instructions:

1. Preheat oven to 400°F (200°C).

2. In a small bowl, mix together olive oil, lemon juice, garlic, basil, parsley, salt, and pepper.

3. Place salmon fillets on a lined baking sheet.

4. Pour marinade over salmon fillets.

5. Bake for 15-20 minutes or until the salmon is cooked through.

2. Spicy Fish Tacos

Ingredients:

– 1 lb white fish fillets (cod or halibut)

– 1 tablespoon chili powder

– 1 teaspoon cumin

– ½ teaspoon paprika

– Salt and pepper to taste

– Corn or flour tortillas

– Fresh pico de gallo or salsa of your choice

– Shredded cabbage

Instructions:

1. Season fish fillets with chili powder, cumin, paprika, salt, and pepper.

2. Heat a non-stick skillet over medium heat.

3. Cook seasoned fish fillets in the skillet for about 3 minutes each side or until done.

4. Warm up tortillas in another skillet until softened.

5. Assemble tacos by adding cooked fish pieces on tortillas and topping with shredded cabbage and pico de gallo.

3. Coconut Curry Fish

Ingredients:

– 1 lb white fish fillets (cod or haddock)

– 1 tablespoon coconut oil

– 1 onion, diced

– 2 cloves garlic, minced

– 1 tablespoon ginger, minced

– 2 tablespoons curry powder

– 1 can (13.5 oz) full-fat coconut milk

– Salt and black pepper to taste

– Fresh cilantro (optional)

Instructions:

1. Heat a large skillet over medium heat.

2. Melt the coconut oil, then add the onion, garlic, and ginger. Cook for about 4 minutes until onions soften.

3. Add curry powder and cook for an additional minute, stirring frequently.

4. Pour in coconut milk and bring it to a simmer.

5. Gently add the fish fillets to the skillet and season with salt and pepper.

6. Simmer gently for about 5-8 minutes depending on the thickness of your fish until cooked through.

7. Serve curry sprinkled with fresh cilantro if desired.

In conclusion, these are just a few of the countless ways to enjoy fish for dinner. Experimenting with new flavors and techniques will not only expand your culinary horizons but also provide your loved ones with some unforgettable meals. Bon appétit!