Best collagen supplements, as recommended by experts
In the world of health and beauty supplements, collagen consistently holds a place of high regard for its purported benefits, ranging from improved skin elasticity to joint health support. As the market floods with countless options, experts weigh in to recommend some of the best collagen supplements available to consumers.
One of the top picks is Vital Proteins Collagen Peptides. This brand has become synonymous with quality in the collagen supplement space. Derived from grass-fed, pasture-raised bovine hides, this product not only supports skin, hair, nails, and joint health but also dissolves easily in both hot and cold liquids and boasts a versatile unflavored formula.
Another expert favorite is Garden of Life’s MyKind Organic Plant Collagen Builder. Catering to vegans, this supplement does not contain actual collagen but rather provides nutrients that support the body’s own production of collagen. It is composed of organic plant extracts high in antioxidants and essential cofactors.
For those seeking marine-based collagen, Natural Force Marine Collagen Peptides receives high marks from nutritionists. Sourced from wild-caught deep-sea fish, this sustainably harvested option offers type 1 collagen, which is the most abundant form in the human body and known for its anti-aging properties.
Sports Research Collagen Peptides is another leading supplement recommended by personal trainers and sports nutritionists alike. It features hydrolyzed type I & III collagen that promotes recovery after exercise and supports healthy joints and gut health. Additionally, it is non-GMO verified and paleo-friendly.
Lastly, Dr. Axe’s Ancient Nutrition Multi Collagen Protein stands out due to its unique formula containing five types of collagen sourced from four different food sources. This diversity not only covers a broad spectrum of health benefits but is also supported by Dr. Axe’s expertise in natural medicine.
While these products come highly recommended by experts in their respective fields—from dermatologists to nutritionists—it’s crucial to consult with a healthcare provider before adding any new supplement to your regimen to ensure it aligns with individual health needs and conditions.