Salmon is a versatile and nutritious fish that is loved by many for its delicious taste and numerous health benefits. Baking salmon in the oven is one of the easiest and most reliable ways to achieve a perfectly cooked fillet every time. In this article, we will explore the best-baked salmon recipe and a step-by-step guide on how to bake salmon in the oven.

Ingredients:

– 4 6-ounce salmon fillets (preferably wild-caught)

– 2 tablespoons olive oil

– 2 cloves garlic, minced

– Salt and pepper to taste

– 1/2 lemon, juiced

– Fresh herbs (such as parsley, dill, or basil) for garnishing

Instructions:

1. Preheat your oven to 400°F (200°C).

2. Line a baking sheet with parchment paper or aluminum foil for easy cleanup.

3. Pat dry the salmon fillets using paper towels. This will remove any excess moisture on the surface of the fish and ensure even cooking.

4. Rub each fillet with olive oil, making sure it’s evenly coated.

5. Mince the garlic cloves and distribute them evenly over each fillet.

6. Season each salmon fillet with salt and freshly ground black pepper to taste.

7. Transfer the seasoned fillets to the prepared baking sheet, skin-side down.

8. Drizzle freshly squeezed lemon juice over each fillet.

9. Place the baking sheet in the preheated oven and bake for 12-15 minutes, or until the internal temperature reaches 145°F (63°C). You can insert an instant-read thermometer into the thickest part of the fillet to check for doneness.

10. Allow the cooked salmon to rest for a few minutes before serving. This will let its juices redistribute within the fish, ensuring maximum flavor.

11. Serve your baked salmon with a garnish of fresh herbs, such as chopped parsley, dill, or basil, and your favorite sides.

There you have it – the best-baked salmon recipe and a foolproof method for baking salmon in the oven. Delicious, tender and flaky, this dish is a great choice for weeknight dinners and special occasions alike. Pair your baked salmon with roasted vegetables or a crisp green salad for a complete and healthy meal that everyone will love.