Best Aubergine Recipes – 24 Delicious Aubergine Recipes
Introduction:
Aubergines, also known as eggplants, are a versatile and delicious ingredient that can be used in a variety of dishes. They are packed with vitamins, minerals, and antioxidants which can be easily incorporated into a healthy diet. So if you’ve ever wondered how to cook this purple-skinned veggie, you’re in luck! We have collected the best aubergine recipes from around the globe that are both mouth-watering and simple to prepare. Let’s dive into the world of delicious aubergine recipes!
1. Classic Eggplant Parmesan
This timeless Italian dish features layers of breaded aubergines smothered in tomato sauce, basil, mozzarella, and parmesan cheese. Baked to perfection, it’s a true comfort food classic.
2. Ratatouille
This hearty French vegetable stew combines aubergines with zucchini, bell peppers, and tomatoes. The vegetables are simmered together with herbs and garlic for a flavorful and satisfying meal.
3. Baba Ganoush
This creamy Middle Eastern dip blends roasted aubergine with tahini, lemon juice, and garlic for a delectable appetizer or side dish.
4. Grilled Stuffed Aubergines
Fill hollowed-out grilled aubergines with your choice of ingredients like goat cheese or friend onion for an easy and elegant summer dish.
5. Eggplant Rollatini
Thinly sliced eggplant is filled with ricotta cheese, spinach, and marinara sauce before being rolled up and baked in the oven – a delicious Italian-inspired meal.
6. Spicy Szechuan Aubergine
For those who love a little heat in their dish, this spicy stir-fry is perfect! Sliced eggplant is cooked with chili paste, soy sauce, sesame oil, garlic, and ginger for an Asian-inspired dish that packs a punch.
7. Aubergine Lasagna
A delicious twist on the classic Italian dish, this recipe uses thinly-sliced aubergine in place of pasta sheets for a lighter yet equally flavorful lasagna experience.
8. Aubergine and Chickpea Curry
This vegan-friendly Indian dish pairs eggplant with chickpeas in a fragrant, flavorful curry sauce.
9. Roasted Aubergine Salad
A healthy and delicious salad that contains cubes of roasted aubergine, cherry tomatoes, red onion, and a tangy lemon dressing.
10. Aubergine Pizza
Replace the pizza crust with thin slices of grilled eggplant topped with your favorite pizza toppings and cheese for a lower-carb yet
satisfying alternative
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Conclusion:
These 24 delicious aubergine recipes prove that this versatile vegetable can be used in an endless variety of ways to create scrumptious dishes from around the world. So next time you see aubergines at your local supermarket or farmer’s market, give one of these recipes a try and discover just how tasty this humble ingredient can be!