Best Air Fryer Buffalo Cauliflower Recipe – How To Air Fry Buffalo Cauliflower
Introduction:
Air fryers have become increasingly popular for creating delicious and healthier versions of our favorite fried foods. One such dish that has taken the culinary world by storm is air fryer buffalo cauliflower. This tangy, spicy, and crispy treat is not only a great alternative to traditional buffalo wings but also satisfies the craving for a fiery appetizer with fewer calories. Below is a mouthwatering recipe to make the best buffalo cauliflower using an air fryer.
Ingredients:
– 1 medium head of cauliflower, cut into bite-sized florets
– 3/4 cup all-purpose flour
– 1/2 teaspoon garlic powder
– 1/2 teaspoon smoked paprika
– 1/4 teaspoon salt
– 1/4 teaspoon black pepper
– 3/4 cup milk or milk substitute (such as almond milk)
– 1 cup panko breadcrumbs or gluten-free breadcrumbs
– Cooking spray
– 1/2 cup hot sauce (such as Frank’s RedHot)
– 2 tablespoons unsalted butter, melted
Instructions:
Step 1: Prepare the cauliflower.
Wash the cauliflower thoroughly and cut it into bite-sized florets. Pat them dry with paper towels and set aside.
Step 2: Prepare the batter.
In a medium-sized bowl, whisk together flour, garlic powder, smoked paprika, salt, pepper, and milk until smooth. The batter should be thick enough to coat the cauliflower florets evenly.
Step 3: Coat the florets
Dip each floret into the batter, making sure it’s well-coated. Gently shake off any excess batter to prevent clumps.
Step 4: Bread the cauliflower.
Roll each battered floret in panko breadcrumbs until completely coated. Set aside on a plate or parchment paper-lined baking sheet.
Step 5: Preheat your air fryer.
Preheat the air fryer to 375°F (190°C) for a few minutes.
Step 6: Cook the cauliflower.
Place breaded cauliflower florets in a single layer in the air fryer basket, making sure they are not touching. Lightly spray them with cooking spray to ensure proper crisping. Cook for 10-12 minutes, or until golden brown and crispy, flipping halfway through the cooking time.
Step 7: Toss in buffalo sauce.
In a small saucepan, combine melted butter and hot sauce. Heat over low heat, stirring occasionally until well combined. Transfer the cooked cauliflower florets to a large bowl and gently toss with the buffalo sauce until coated.
Step 8: Enjoy!
Serve your buffalo cauliflower immediately while still warm and crispy alongside your favorite dipping sauces, such as blue cheese or ranch dressing. You can also serve them over a salad or tuck into wraps for a satisfying meal.
Conclusion:
With this delicious air fryer buffalo cauliflower recipe, you’ll never go back to traditional buffalo wings again. Not only is it healthier than deep-frying, but it’s also bursting with flavor from the tangy hot sauce and smoky spices. Plus, it’s customizable with different sauces or seasonings for a snack or meal you’ll crave regularly. So gather your ingredients and get ready to impress your taste buds with this fantastic air fryer buffalo cauliflower delight!