4 Ways to Treat Chafing Naturally
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Chafing is an uncomfortable and painful skin irritation that occurs when skin rubs against other skin or fabrics. It commonly affects the inner thighs, underarms, groin area, and nipples. This skin issue can be bothersome, especially when it becomes severe or infected. However, there are natural home remedies that can help alleviate chafing symptoms. Here are four ways to treat chafing naturally:
1. Aloe Vera Gel
Aloe vera has long been known for its soothing and healing properties on irritated skin. Applying pure aloe vera gel to the affected area can help calm inflammation and promote the regeneration of damaged skin cells. To use aloe vera gel for treating chafing, wash the chafed area gently with cool water and pat dry with a clean towel. Then apply a generous amount of fresh aloe vera gel from the plant or organic store-bought gel directly to the irritated skin. Let it absorb for at least 15 minutes before rinsing it off with cool water.
2. Coconut Oil
Coconut oil is another excellent natural remedy for chafing due to its anti-inflammatory and antimicrobial properties. The presence of medium-chain fatty acids in coconut oil can help reduce inflammation and protect the skin against infection-causing bacteria. To apply coconut oil, first clean the affected area and ensure it is dry before massaging a small amount of cold-pressed virgin coconut oil onto the irritated skin.
3. Cornstarch
Cornstarch is an easily accessible remedy to help alleviate chafing symptoms since it absorbs moisture — keeping your skin dry and less prone to friction. To use cornstarch on chafed skin, first clean the area gently with cool water and pat dry with a clean towel. Then dust a thin layer of cornstarch over the irritated areas as needed throughout the day. If you have sensitive skin or allergies, opt for non-GMO, hypoallergenic cornstarch for the best results.
4. Cucumber and Oatmeal Paste
Cucumber and oatmeal paste is a powerful combination that offers soothing properties to help alleviate chafing symptoms. Cucumber’s hydrating and cooling effects, combined with the anti-inflammatory benefits of oatmeal, makes this mixture an excellent remedy for irritated skin. To make this paste, blend half a cucumber in a food processor or blender, then mix with one cup of finely ground oatmeal. Apply the mixture directly to the chafed areas and allow it to rest for 15 minutes before rinsing off with cool water.
Chafing can be painful and aggravating; however, these natural remedies provide relief without resorting to chemical-laden over-the-counter treatments. As you care for your chafed skin, remember to also take steps to prevent future irritation by staying dry, wearing moisture-wicking fabrics, and using barrier creams or powders when necessary. As always, consult a doctor or dermatologist if your chafing doesn’t improve or worsens despite using natural remedies.