4 Ways to Cook Pinto Beans
Pinto beans, a variety of beans known for their earthy flavor and creamy texture, are quickly becoming a staple in kitchens everywhere. They are versatile, great for your health, and incredibly affordable. Packed with protein, fiber, and vitamins, pinto beans can be prepared in numerous ways to suit any culinary taste. Here are four fantastic methods to cook pinto beans that will keep you coming back for more.
1. Stovetop Cooking: Simple and Classic
The stovetop method is a timeless approach for cooking pinto beans, making them tender and delicious. To begin, rinse the beans thoroughly in a colander under cold water and remove any debris or bad beans. Soak the beans overnight or use the quick-soak method by boiling them for two minutes before letting them sit in warm water off the heat for an hour. Drain the beans and place them in a large pot. Add enough fresh water to cover the beans by about 2 inches. You can also add onions, garlic, or herbs to enhance the flavor. Bring the water to a boil and reduce the heat to a simmer, cooking until the beans reach your desired consistency – usually around one to two hours.
2. Slow Cooker: Tender Beans with Minimal Effort
Using a slow cooker is an effortless way to achieve perfectly cooked pinto beans without hovering over the stove. Rinse and soak your pinto beans as mentioned earlier. Then transfer them to a slow cooker with enough fresh water to cover them up by 2 inches. Depending on your preference, you can add seasonings like onions, garlic, cumin, salt, bay leaves, or oregano for robust flavor. Cover the slow cooker and cook on high for four hours or low for seven hours – until the beans are tender.
3. Instant Pot or Pressure Cooker: Quick and Flavorful
If you are short on time, using an Instant Pot or pressure cooker is the perfect method for preparing pinto beans. After rinsing, soaking, and draining your beans, place them in the Instant Pot or pressure cooker. For added flavor, you can also add sautéed onions or garlic. Reduce the amount of water to just cover the beans before sealing and cooking at high pressure for 25-30 minutes. After letting the pressure release naturally for about 15 minutes, carefully open the lid and enjoy your speedy and delicious pinto beans.
4. Refried Beans: A Tasty Mexican Staple
To make refried beans, begin by cooking your pinto beans using one of the previously mentioned methods. Drain the cooked beans saving about a cup of cooking liquid. In a skillet, heat some vegetable oil or lard and then add the cooked beans. Mash the beans while stirring with a potato masher or fork. Add back some of the reserved cooking liquid as needed to reach a creamy consistency. Optional seasonings like onions, garlic, cumin, salt, or jalapeños can take your refried beans to new heights of flavor.
These four methods showcase the versatility of pinto beans while offering an array of flavors and textures for all palates. Don’t be afraid to get creative with your pinto bean recipes by including various spices or cooking them alongside other ingredients like rice or vegetables – the possibilities are endless!