4 Ways to Cook Patty Pan Squash
Introduction:
Patty pan squash, a small, round, and shallow squash variety that resembles a flying saucer, has been growing in popularity due to its unique shape and delicious taste. It’s an excellent source of vitamins and minerals, and it’s easy to grow in your garden or find at your local farmer’s market. In this article, we will explore four different cooking methods to prepare patty pan squash, so you can enjoy this summer squash in new and exciting ways.
1. Roasting Patty Pan Squash
One of the easiest ways to cook patty pan squash is by roasting it in the oven. This method brings out its natural sweetness and enhances its flavor.
Ingredients:
– Small patty pan squash (quartered)
– Olive oil
– Salt and pepper
Instructions:
- Preheat your oven to 400°F (200°C).
- Toss the patty pan squash with olive oil, salt, and pepper.
- Spread the squash evenly on a baking sheet lined with parchment paper.
- Roast for 15-20 minutes, turning halfway through cooking, until tender and golden brown.
- Serve warm as a side dish or add to salads or pasta dishes.
2. Grilling Patty Pan Squash
Grilling patty pan squash is another excellent way to enjoy this tasty vegetable during the summer season.
Ingredients:
– Medium patty pan squash (quartered)
– Olive oil
– Salt and pepper
Instructions:
- Preheat your grill to medium-high heat.
- Brush both sides of the patty pan squash with olive oil and season with salt and pepper.
- Place the squash directly on the grill grate.
- Grill for 2-3 minutes per side until tender but still slightly firm.
- Serve as a side dish with grilled proteins or chop into chunks for veggie skewers.
3. Pan-Sautéing Patty Pan Squash
Sautéing patty pan squash in a pan with garlic and herbs is a quick and tasty way to prepare this summer squash.
Ingredients:
– Small patty pan squash (sliced)
– Olive oil
– Minced garlic
– Fresh thyme or other herbs of choice
– Salt and pepper
Instructions:
- Heat olive oil in a large skillet over medium-high heat.
- Add sliced patty pan squash, minced garlic, and fresh thyme to the pan.
- Sauté for 5-7 minutes, stirring occasionally until tender and lightly browned.
- Season with salt and pepper to taste, then serve as a side dish or toss with pasta.
4. Steaming Patty Pan Squash
Steaming is a healthy and straightforward method to cook patty pan squash while retaining its nutrients.
Ingredients:
– Small patty pan squash (halved)
– Salt and pepper
Instructions:
- Fill a pot with around an inch of water, then place a steamer basket inside.
- Put the patty pan squash into the steamer basket, cover the pot, and bring the water to a boil.
- Cook the squash for 7-10 minutes or until it reaches your desired tenderness.
- Season with salt and pepper, then enjoy as a side dish or add to salads.
Conclusion:
Patty pan squash is a versatile ingredient that can be cooked using many different methods. By trying out each of these four techniques – roasting, grilling, sautéing, or steaming – you’ll surely find your favorite way to savor this delightful summer squash!