Parsnips are a sweet, earthy root vegetable that’s high in vitamins and minerals. They’re a delightful addition to any winter meal, providing a warming and hearty touch to your culinary creations. Whether you’re a seasoned cook or new to the parsnip party, we’ve got you covered with four delicious ways to cook parsnips.

1. Roasting

Roasted parsnips are simple, delicious, and make for an excellent side dish. To start, wash and peel your parsnips, then slice them into even pieces. Toss the pieces in olive oil and sprinkle with sea salt, black pepper, and any other herbs or spices you desire. Preheat your oven to 400°F (200°C) and spread the parsnips on a baking sheet in a single layer. Roast for 20-25 minutes or until golden brown and tender.

2. Mashed Parsnips

If you’re looking for a creamy alternative to mashed potatoes, mashed parsnips are an ideal choice. Peel and chop your parsnips into small chunks. Place them in a pot of boiling water with a pinch of salt and cook until tender when pierced with a fork (approximately 15-20 minutes). Drain the parsnips well and return them to the pot over low heat to remove any excess moisture. Mash the cooked parsnips with butter, cream or preferred milk option, salt, and pepper until smooth.

3. Parsnip Soup

A silky parsnip soup makes for an elegant appetizer or comforting main course. Begin by sautéing diced onions, carrots, and celery in olive oil or butter until softened. Add peeled and chopped parsnips along with enough vegetable broth to cover all of your vegetables completely. Bring the soup to a boil before lowering the heat and simmering until the parsnips are tender. Blend the soup with an immersion blender or pour it into a countertop blender in batches, blending until smooth. Season with salt, pepper, and nutmeg to taste. If desired, swirl in a drizzle of cream before serving.

4. Parsnip Fries

Transform your parsnips into scrumptious fries for a healthier alternative to traditional potato fries. Wash and peel your parsnips before cutting them into even-sized strips resembling French fries. Toss the parsnip strips with olive oil, salt, pepper, and any desired herbs or spices. Preheat your oven to 425°F (220°C) and spread the parsnip fries onto a baking sheet lined with parchment paper. Bake for 20-25 minutes or until crispy and golden brown, turning them halfway through for even cooking.

Now that you’re equipped with four delectable ways to cook up some tasty parsnips, get creative in the kitchen and enjoy these nutritious vegetables to their fullest potential!