3 Ways to Use Your Whole Brain While Studying
Introduction
Many students struggle with studying, whether they’re attempting to maintain focus or retain the information. One approach to effective studying is engaging your entire brain—both its left and right hemispheres (responsible for logical and creative thinking, respectively). By utilizing your whole brain while studying, you can increase memory retention, enhance understanding, and maximize productivity. Here are three ways to engage both hemispheres of your brain while studying.
1.Create Mind Maps
Mind mapping is a visual learning technique that activates both logical and creative brain areas. Instead of writing linear notes, like an outline or simple headings, a mind map displays information in a more visually appealing way by connecting ideas with branches that radiate from a central concept. This encourages you to build associations between topics and uncover complex relationships in the material.
To create a mind map, start with the central topic in the middle of the paper. Then, connect sub-topics and related ideas with branches that flow outward from the center. Use colors, symbols, images, or even doodles to visualize relationships between ideas clearly.
2.Employ Mnemonic Devices
Mnemonic devices are memory techniques that use imagery, acronyms, or connections to help recall information more effectively. These tools activate both the creative and logical parts of your brain by forming associations between unrelated pieces of information. Examples of mnemonic devices include:
– Acronyms: Forming a word or phrase from the first letters of a list of items (e.g., ROYGBIV for colors of the rainbow).
– Visualizations: Associating a vivid mental image with a concept (e.g., envisioning a shoe stomping on toothpaste when trying to remember stomatognathic, related to teeth and jaws).
Experiment with different mnemonic devices to find which ones work best for you and your subjects.
3.Alternate Study Techniques
Switching up your study techniques engages more areas of your brain, stimulating both hemispheres. For instance, vary your methods by:
– Summarizing information: Rewrite concepts or details in your own words to engage linguistic skills (left-brain activity) and internalize the material better.
– Drawing or sketching: Visualize complex ideas or processes by creating diagrams, charts, or drawings (right-brain activity).
– Teaching others: Explaining a concept to a peer allows you to articulate your understanding effectively and helps to uncover any gaps in knowledge.
Incorporating these different techniques into your study sessions improves brain flexibility and memory retention.
Conclusion
Studying doesn’t have to be a monotonous task. By using these three tips—mind mapping, mnemonic devices, and alternating study techniques—you can engage your whole brain for more effective learning. Experiment with different approaches to determine which methods work best for you, and take advantage of every opportunity to maximize both logical and creative brainpower in your studies.