3 Ways to Scald High-Lipase Breast Milk
Introduction
High-lipase breast milk can make it challenging for breastfeeding mothers to store their milk due to the rapid breakdown of fats, resulting in an unpleasant taste and odor. However, scalding the breast milk is an effective solution to help neutralize the excessive lipase activity and make milk storage possible. In this article, we’ll explore three methods you can use to scald high-lipase breast milk.
1. Stovetop Scalding
One of the most common methods for scalding breast milk is using a stovetop. To accomplish this, follow these steps:
– Gather a small saucepan, thermometer, and your freshly pumped or previously frozen breast milk.
– Pour the breast milk into the saucepan and heat it over low heat.
– Continuously stir the milk to prevent it from sticking to the bottom of the pan.
– Monitor the temperature carefully with a thermometer; aim for a temperature range of 160°F – 180°F (approximately 71°C – 82°C).
– Once the desired temperature is reached, immediately remove the saucepan from heat and transfer the breast milk into a bowl or bottle. Quickly cool it down by placing it in an ice bath or refrigerator before storing it for later use.
2. Bottle Warmer Scalding
A bottle warmer can also be used as an alternative method for scalding high-lipase breast milk. Here’s how:
– Pouryour expressed or previously frozen breast milk into a baby bottle that is compatible with your bottle warmer.
– Place the bottle into your warmer and set the temperature to “warm” or “slow heat” mode
– Monitor the temperature carefully with a thermometer; aim for a temperature range of 160°F – 180°F (approximately 71°C – 82°C).
– Once the desired temperature is reached, remove the bottle from the warmer and place it in an ice bath or refrigerator to cool down before storing for later use.
3. Electric Steam Sterilizer Scalding
An electric steam sterilizer can also be an effective tool in scalding breast milk. Follow these steps:
– Pour the breast milk into a heat-safe glass jar with a lid.
– Secure the lid on the jar and place it inside the electric steam sterilizer, ensuring that it sits well and doesn’t tip over.
– Turn on the sterilizer and set it to a cycle of at least 15 minutes to allow the steam to heat and scald your breast milk.
– Carefully remove the jar from the sterilizer once the cycle is complete, taking care not to burn yourself.
– Check your milk’s temperature with a thermometer to confirm that it’s reached 160°F – 180°F (71°C – 82°C). If necessary, run another cycle, but generally one cycle should suffice.
– Cool down the scalded breast milk quickly in an ice bath or refrigerator before storing it for later use.
Conclusion
Scalding high-lipase breast milk can alleviate any unpleasant taste or odor, allowing you to store your milk for future use confidently. By using one of these three scalding methods – stovetop, bottle warmer, or electric steam sterilizer – you can preserve your breast milk’s nutritional value while ensuring it remains palatable for your little one.