3 Ways to Heal Cracks in the Corners of Your Mouth
Introduction:
Cracks in the corners of the mouth, also known as angular cheilitis, can be painful and irritating. They can make it difficult to smile, eat, and talk without discomfort. Fortunately, there are several ways to help heal these frustrating cracks and prevent them from recurring. In this article, we will explore three effective methods for healing cracked corners of the mouth.
1. Maintain Proper Oral Hygiene:
One of the key factors that contribute to cracks in the corners of your mouth is poor oral hygiene. Bacteria and fungi can thrive in these areas, leading to infection and worsening of the symptoms. To combat this issue, follow these oral hygiene tips:
– Brush your teeth at least twice a day using a soft-bristled toothbrush and fluoride toothpaste.
– Floss daily to remove plaque and food particles stuck between your teeth.
– Rinse your mouth with an alcohol-free antiseptic mouthwash to kill bacteria.
– Visit your dentist regularly for professional cleanings and checkups.
By maintaining good oral hygiene practices, you can help reduce the chance of developing cracks in your mouth corners.
2. Apply Topical Treatments:
There are several topical treatments available that can aid in healing the cracks in the corners of the mouth by keeping the area moisturized and promoting skin repair. Some effective options include:
– Over-the-counter antibiotic ointments: Apply a thin layer on the affected area two or three times a day until you see improvement.
– Petroleum jelly or lip balm: Regularly apply a layer on the cracked skin throughout the day to keep it moisturized and prevent further irritation.
– Hydrocortisone cream: Use a small amount as directed on the packaging to reduce inflammation and itching around the affected area.
However, make sure not to use hydrocortisone for an extended period, as it can lead to skin thinning.
3. Address Underlying Health Issues:
Sometimes, persistent cracks in the corners of your mouth can be indicative of an underlying health issue. If your angular cheilitis doesn’t seem to improve or keeps recurring, make sure to consult a healthcare professional for proper evaluation. Some possible causes include:
– Nutrient deficiencies, such as vitamin B and iron. Supplements or dietary changes may be recommended.
– Ill-fitted dentures or oral appliances that might be harboring bacteria and causing irritation.
– Diabetes, which can lead to increased susceptibility to infection. Proactively managing your blood sugar levels can help prevent angular cheilitis bouts.
Conclusion:
Healing cracks in the corners of your mouth can be achieved with proper oral hygiene, topical treatments, and addressing any underlying health issues. Don’t ignore this painful yet treatable condition; follow these practical steps to regain your comfort and confidence while eating, talking, and smiling.