3 Ways to Bake Chicken Thighs in the Oven
Chicken thighs are a delicious and versatile cut of meat that can be cooked in various ways. Baking them in the oven is a simple and healthy method that locks in flavor and moisture. Here are three different ways to bake chicken thighs in the oven, so you can choose the one that best suits your taste buds and time constraints.
1. Basic Baked Chicken Thighs
Ingredients:
– 8 chicken thighs
– Salt and pepper to taste
– 2 tablespoons olive oil
Instructions:
- Preheat your oven to 375°F (190°C).
- Pat the chicken thighs dry with paper towels and season them generously with salt and pepper on both sides.
- In a large oven-safe skillet, heat olive oil over medium-high heat. Place the chicken thighs skin side down and cook for 5 minutes until the skin is golden brown.
- Turn off the heat, flip the chicken thighs, and transfer the skillet to the preheated oven.
- Bake for 25-30 minutes or until juices run clear and a meat thermometer inserted into the thickest part of the meat reaches 165°F (74°C).
2. Honey Garlic Roasted Chicken Thighs
Ingredients:
– 8 chicken thighs
– Salt and pepper to taste
– ½ cup honey
– 4 cloves minced garlic
– ½ cup soy sauce
– 2 tablespoons cornstarch mixed with ¼ cup water
Instructions:
- Preheat your oven to 400°F (205°C).
- In a small saucepan, combine honey, garlic, soy sauce, and cornstarch mixture; cook over medium heat until thickened, about 5 minutes.
- Pat the chicken thighs dry with paper towels and season them with salt and pepper on both sides.
- Place the seasoned chicken thighs skin side up in an oven-safe baking dish.
- Pour the honey garlic sauce over the chicken thighs, ensuring each piece is coated well.
- Bake for 35-45 minutes, basting the chicken thighs with the sauce every 15 minutes, until juices run clear and a thermometer reads 165°F (74°C) when inserted into the thickest part of the meat.
3. Lemon Herb Chicken Thighs
Ingredients:
– 8 chicken thighs
– Salt and pepper to taste
– Zest and juice of 1 lemon
– ½ cup chopped fresh herbs (such as parsley, rosemary, and thyme)
– 4 tablespoons melted butter
– 2 cloves minced garlic
Instructions:
- Preheat your oven to 400°F (205°C).
- In a small bowl, mix together lemon zest, lemon juice, chopped herbs, melted butter, and minced garlic.
- Pat the chicken thighs dry with paper towels and season them with salt and pepper on both sides.
- Place the seasoned chicken thighs skin side up in an oven-safe baking dish and pour the lemon herb mixture over them.
- Bake for 35-45 minutes or until juices run clear and a thermometer reads 165°F (74°C) when inserted into the thickest part of the meat.
With these three simple recipes, you will be able to experience all of the flavors that baked chicken thighs have to offer! Choose one based on your preferences or try all three to find your favorite way to prepare this delectable dish.