Introduction:

The ketogenic diet, popularly known as the “keto” diet, is gaining popularity for its array of potential health benefits. Most people attribute ketogenic diets to non-vegetarian food options; however, the vegetarian version of the keto diet is equally delicious and nutritious. Below are 25 easy and delectable vegetarian keto recipes to transform your eating habits and enjoy a healthy lifestyle.

1. Avocado and Egg Salad

2. Cheesy Zucchini Gratin

3. Cauliflower Fried Rice

4. Spinach and Feta Stuffed Mushrooms

5. Eggplant Parmesan

6. Portobello Mushroom Pizzas

7. Coconut Curry Soup with Tofu and Vegetables

8. Spinach & Goat Cheese Frittata

9. Cauliflower and Broccoli Casserole

10. Vegan Keto Fat Bombs

11. Almond Flour Crepes with Ricotta and Spinach Filling

12. Tomato Basil Mozzarella Salad with Balsamic Reduction

13. Grilled Eggplant Roll-Ups with Sundried Tomato Pesto

14. Spaghetti Squash Primavera

15. Creamed Spinach-Stuffed Bell Peppers

16. Zucchini Noodles with Garlic Cream Sauce and Parmesan Cheese

17.Lentil Mushroom Meatballs in Marinara Sauce

18.Halloumi & Avocado Salad with Lemon-Tahini Dressing

19.Vegetable Stew with Cauliflower Rice

20.Celeriac Gratin Dauphinois

21.Keto Stuffed Mushrooms with Artichokes and Goat Cheese

22.Low Carb Korean Tofu Stir-fry

23.Vegan Twice Baked Cauliflower

24.Eggplant Rollatini with Vegan Ricotta

25.Caprese Zucchini Noodle Salad

Conclusion:

Incorporating low-carb vegetarian foods into your keto diet is not as daunting as it seems. Byblending simple, common ingredients with some creativity, you can enjoy a varied, nutritious and delicious vegetarian ketogenic diet while achieving your fitness and health goals. Give these 25 scrumptious recipes a try, and you’ll never look back!