11 Best Fruits for Weight Loss, According to Nutritionists
- Grapefruit: High in fiber and water content, low in calories
- Apples: Rich in pectin, promoting fullness
- Berries: Packed with antioxidants and fiber
- Watermelon: Low in calories, high in water content
- Pears: High in fiber, promoting satiety
- Oranges: Rich in vitamin C and fiber
- Kiwi: Low in calories, high in nutrients
- Pomegranate: Antioxidant-rich, may boost metabolism
- Peaches: Low in calories, high in fiber
- Pineapple: Contains bromelain, which may aid digestion
- Papaya: Low in calories, high in fiber and enzymes
