10 Ways to Heal Cracked Skin on Fingers
Cracked skin on fingers can be a painful and persistent problem, especially during harsh weather or when dealing with certain chemicals. Dermatitis, eczema, and dehydration can lead to dry, itchy skin, which can eventually crack and cause discomfort. Thankfully, there are various ways to heal cracked skin on fingers and restore your hands to their former glory. Here are ten effective ways to do so:
1. Moisturize Daily: Apply a good quality hand cream or oil to your hands at least twice a day to keep your skin hydrated. Opt for products that contain emollients like glycerin or petrolatum, which help lock in moisture.
2. Avoid Harsh Soaps: Use mild soap when washing your hands. Harsh soaps can strip away the natural oils of your skin and cause further dryness.
3. Wear Gloves: Protect your hands from harsh detergents by wearing gloves when washing dishes or handling strong cleansers. Also, wear gloves outdoors during cold weather to shield your hands from the elements.
4. Humidify Your Environment: Use a humidifier to maintain the proper humidity levels in your home or workplace throughout the year.
5. Stay Hydrated: Drink plenty of water every day, as adequate hydration plays a crucial role in maintaining healthy skin.
6. Use an Over-The-Counter (OTC) Cream: Consider applying an OTC cream containing ingredients like hydrocortisone or urea to relieve itchiness and inflammation associated with cracked skin.
7. Exfoliate Gently: Use a gentle scrub once a week to remove any dead skin cells and promote healthier skin growth.
8. Avoid Picking at Your Skin: Picking at cracked or dry skin will only make the condition worse by delaying the healing process. Instead, be patient and let your skin heal naturally.
9. Apply Petroleum Jelly: Before going to bed, massage a generous amount of petroleum jelly into your hands, focusing on the cracked areas, then wear cotton gloves overnight. This will help lock in moisture and speed up the healing process.
10. Consult a Dermatologist: If your cracked skin doesn’t improve with these self-care measures or becomes worse, consult a dermatologist for professional advice and treatment.
In conclusion, healing cracked skin on fingers is achievable with proper care and preventative measures. By following these 10 tips, you’ll be on your way to restoring the health and comfort of your hands.